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    Logan University
   
 
  Nov 21, 2017
 
 
    
2017 Fall Academic Catalog
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NUTR04201 Sport and Exercise Nutrition

3 Credit(s)
Lecture Credit: 3
Lab Credit: 0
Contact Hr/Week Lecture: 3
Contact Hr/Week Lab: 0
Contact Hr/Term: 45
Students will understand the scientific basis for the role of nutrition in physical performance. Students will be able to describe and contrast how macronutrients contribute to body composition, energy, and performance. They will also be able to explain the role of micronutrients in metabolism during physical activity and recovery. Supplements, ergogenic aids and nutritional strategies for improving sport performance will be compared.



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